Are You Stressed By the Coronavirus? Worried by COVID-19’s impact on your life? Has your stress levels increased since the Coronavirus reached the UK? Maybe the lifestyle restrictions because of the Coronavirus lockdown, have affected your sleep, your relationships and your dreams of the future. No one is immune from the impact of the Coronavirus. Yet, inevitably people will cope with its impact in different ways. Some will find a way through whilst some people will struggle. Want to Cope Better with the Coronavirus? Of course you will want to manage as best you can with COVID-19’s influence. The good news is that it is possible to do this but it will take some mindful changes. These changes need to be in these areas::- 1. Acceptance –
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