Tube, Underground, Trains Phobia or Fear?
A phobia of tube trains, underground travel, overland trains or travelling on buses is very common in London and other major cities and towns. No matter what phobia you have, they all lead to the same reaction. A sense of fear and anxiety followed by rapid heart beat and even sweating. You feel a sense of panic and the need to escape.
You may have tried facing up to your fear of tube or train travel in the past but somehow you haven’t quite resolved that phobia. It may well be that you have experienced being stuck in some enclosed space and now dread the same thing happening again.
Panic Feeling When the Doors Close
Do you dread the time when the doors slide closed on the tube or train? Do you worry that you won’t be able to contain your anxiety and then have a huge sense of relief when the next station arrives? Do you worry about other people noticing that you are uncomfortable? If the tube stops in a tunnel do you feel stress about not being able to get out? All of these thoughts and associated feelings are very common to anyone who has a phobia of tubes, trains, whether underground or overland.
Phobias, Panic and Derbyshire Hypnosis
You know logically that your fear is out of proportion, particularly as all the other passengers seem to be resonably calm and relaxed about their travelling. You know intellectually that what you fear will propably never happen but it doesn’t stop the feeling of panic rising in you. The real problem is that this panic and fear is not driven by logic. It actually comes from your subconscious mind and that is where the change is needed to be made.
Tube, Trains, Transport Phobias, Fears and Derbyshire Hypnotherapy
Hypnotherapy in Derbyshire helps to change that old way of thinking and in doing so, your reaction to travel can change too. Hypnotherapy helps you to behave differently in those same situations when you are in a tube train or other form of public transport.
Hypnotherapy for Transport Phobias
Don’t let this phobia of travelling on public transport limit your life or dominate your thoughts any more. I am Steven Harold , an experienced and professional hypnotherapist who has helped many people just like you to overcome this phobia.
If you are ready to end that fear or phobia just click here email@example.com to email me. If you are ready to enjoy some new found freedom then telephone me on 01773 436796 now !