It can happen to any of us at any time. Usually we give a good performance but for some reason, we develop doubts and nerves about performing at that special occasion, event or engagement.
You might be a competent and accomplished musician or are just starting out. Whether you play the piano, violin, cello, clarinet, oboe or any musical instrument in an orchestra, band, quartet or solo, being nervous or anxious about your performance can detract from your performance.
Sometimes an event or experience occurs which stay with us and plays on our mind. You might have been criticised in the past or for some reason have given a bad performance which has stuck in your mind. You may dread or fear giving another poor performance or worry about being harshly crticised again and because of this you feel nervous.
Maybe in securing an audtion in the past you had an attack of nerves and you did’t perform as well as you know you could have done. Now you dread audtions as you fear the same thing happening again.
Whether your anxiety is a fear or phobia is irrelevant. In reality you have lost confidence and belief in your ability to play or perform well and to the best of your ability.
Hypnotherapy in Derbyshire is available to help you release those fears and anxieties and to regain you confidence. You can begin to be excited again by your engagements rather than fearful of them. Your playing and technique can improve with hypnosis and take your musical abilities to a new level.
Steven Harold, the Derbyshire hypnotherapist has helped many musicians just like you to let go of their fears and regain their belief and strong self confidence. Being based in Derbyshire he has helped many musicians particularly from the well-known Derbyshire based orchestras.
You can take advantage of a free initial consultation, without obligation, and find out more about how hypnotherapy helps any kind of performance anxiety.