Quit Smoking Hypnosis Derbyshire

Stopping smoking is something that most smokers will decide to do at some point in time. Many people now who have wanted to stop smoking have been helped to achieve this at the Derbyshire hypnotherapy practice. Previously they had tried virtually all other methods available. Hypnotherapy tends to be the last resort… unless of course you are lucky enough to have it recommended by a friend or relative who has stopped smoking with hypnotherapy in Derbyshire.

It is very important to have one asset in place before visiting the hypnotherapist. You must want to stop smoking for your own personal reasons that are important to you. Quitting smoking for someone else is less likely to lead to success.

Help To Quit Smoking

I know it might not be easy to ask for help. Most of us have been brought up to be as independent as possible. This is for good reasons. However, if you have tried other ways to stop smoking and you haven’t quite made it yet, then a stop smoking hypnosis session could be all that it takes. It’s no different from seeking the expert assistance of a plumber or electrician. On this occasion you will be using a hypnotherapist.

Stop smoking with Hypnotherapy in Derbyshire

You just need one hypnotherapy session to stop smoking at the Derbyshire stop smoking hypnosis practice. This lasts for 90 minutes and is divided into two parts. The first part ensures that your belief, motivation and commitment are in place so that you can remain stopped. The second half uses the information gathered in the first half to tailor the stop smoking hypnosis specifically for you.

Stop Smoking Hypnosis Research

Study 1 – New Scientist Magazine analysed 600+ studies which showed that a single session of hypnosis increases the chances of success to 60%
Study 2 – Nicotine Replacement Therapy may be over-hyped according to a research conducted in Geneva and reported on the BBC website (http://news.bbc.co.uk/1/hi/health/5211296.stm)
Study 3 – Dr. Hasan, Massachusetts General Hospital (2007) – patients more likely to quit smoking with hypnotherapy than other smoking cessation methods.

Quit Smoking Hypnosis

I am Steven Harold and have been practising hypnotherapy for over 18 years. I have helped people stop smoking from all walks of life. I have helped pipe smokers, occasional cigar smokers, rollie smokers, from 1 cigarette a day to 80 a day smokers ranging in age from 16 years to 85 years young.

I used to smoke myself so I do have personal first-hand experience of the mind-set need to quit smoking successfully and permanently. No matter what your circumstances are, if you really want to stop, you will and I would love to help you achieve it and include my stop smoking tips.

If you want to know more about I how I can help you quit smoking with hypnosis click on steve@hypno-therapist.com to email me.

If you are ready to STOP SMOKING TODAY telephone me on 07481 002213 now !

Alison Stevenson

20:44 13 Nov 20

After smoking for over 15 years, Steven changed me into a non-smoker within one hypnotherapy session. I felt free as a bird and could not have been more thankful.

Benjamin Shaffrey

21:49 08 Nov 20

I went to see Steve for several sessions back in 2015 due to persistent problems with anxiety and depression. I had at that point never seen a hypnotherapist before and it turned out to have a very positive effect on my overall situation. The sessions with Steve really helped me to gradually move out of the persistent low moods I'd been experiencing, and to develop a more wholesome and sustainable way of navigating difficult thoughts and emotions.I found Steve to be a very warm and compassionate therapist who listened to me with great care and who really took the time to learn more about me and what I was having difficulty with. I would thoroughly recommend him to anyone struggling with similar or related issues.

Aj Breeze

13:27 16 Oct 20

Steve- I keep meaning to get in touch, but life is always so busy! I have not had a cigarette since our session, which is about 2 months now. In this time I have started a new job, been on holiday, got very drunk and finished by postgraduate diploma and due to start my Masters dissertation. So, I think they are some things that would trigger wanting a cigarette! But no!The funny thing is, since our session I have changed quite a few habits and I’m not sure if that is using some of the things we talked about or the hypnosis... but I hardly drink anymore, in fact I haven’t had a drink for a couple of weeks and have no desire for it, particularly. Of course, I’m sure there will be times I get drunk. I’ve lost weight and been exercising regularly. I feel a lot more positive generally and healthier and prioritise differently! I think my kids like me more this way, too! 😂 they did encourage me to stop drinking and smoking.So, really it’s a big thank you to you for helping me on my journey. I have recommended you to various people so hopefully you could help them too!

Jill Wright

16:08 28 Aug 20

I went to see Steve for help with a debilitating fear of heights which I had struggled with all my life. Walking in hills was becoming impossible and I couldn’t even help my grandchildren on a slide. I had begun to avoid situations were I might come upon a sudden drop or be challenged in a way that filled me with terror if I had to face a high place, such as inside a tall building or a bridge. Anyone with a similar problem or phobia understands what this does to your confidence and self esteem, not to mention those around you, who have to observe or deal with the consequences. Steve introduced me to EFT (Tapping) and the positive results were almost instantaneous. I worked hard at home to get the hang of the technique, between our weekly sessions, and after 4 weeks the anxiety and stress that even thinking about heights caused, was gone. Steve worked with me to use the Tapping so I can cope when faced with actual challenges and tailor it to meet whatever situation I am faced with, not just heights. I now consider myself someone who HAD a fear of heights. I will always be grateful to Steve for helping me reach this outcome through his caring approach, in a safe environment. Thank you Steve.

Marita Haley

10:28 24 Aug 20

I saw Steve way back in 2002 and it remains to this day the best money I have ever spent! I’d never been to a hypnotherapist before and was pretty sceptical about it but really wanted help to quit smoking. Two hours later I was walking back to the train and thinking that it was a big waste of time, I didn’t feel different, I had smokes in my bag and I thought I wanted one.....I could not physically touch that pack of cigarettes. I got home and had my flatmate take them out of my bag. Both my flatmates smoked and I thought I’d never be able to quit in that environment. I have not had a cigarette since that day. No cravings, no thinking about it, nothing. I can’t believe I was ever a smoker. Steve Harold is the man to see if you want to stop smoking!

Corey Newell

10:02 13 Mar 20

Steve Is a very friendly and professional Hypnotherapist and has helped to get my anxiety under control and given me the tools to deal with it in the future.I recommend his services to anyone struggling with anxiety.

Gillian Duncan

15:50 21 May 19

Steve has helped me to help myself, to manage both over thinking and stress. I recommend him to anyone and will not hesitate to see him again if needed. Thank you Steve.

George Lomas

09:28 25 Apr 19

Steve is a warm and caring individual and I would highly recommend him

Mike Photogmike

17:29 11 Sep 18

I met Steve Harold for help some years back after the most traumatic event of waking from a coma and finding my body had been crushed to some degree in a very near fatal head on road accident. To say I was a mess, is a massive understatement. Police were told that night to expect a maximum of 2 hours of life with how I was! Everything that mattered, from career, to relationship, to physical abilities were marred or gone. And I had to survive the onslaught of extensive post trauma and a 5 year legal battle over losses and blame. Steven was one crucial element in a very emotional rebuilding process that moved me to where I am today. His many professional skills and encouraged appointments built my mind and spirit to a place which kept me surviving, as the years to gain my innocence alone would leave many crumbling. To anyone who can relate to this, Steve's help was a key element in the early rebuilding stages that has made me smile at life again, had me keep going through something that seemed like an eternity to go through. Weirdly, I am doing things with my life again, I would never had thought possible, from the physical to work interests. I have beaten all medical prognosis expectations. One thing this has taught me is that the first step is always with the person it is about (you) and if you need to 'lean' on people such as Steve Harold, rest assured, more steps to where you need to be in your life will come with his standard and coached direction. I am a mark of his abilities to help an individual. And if ever I start smoking, I'll use him too to stop! Thank you as always Steven.

William M

13:32 22 Jun 18

I tried to give up smoking many times, doing the usual methods (read the book, abstained&failed) and never really gave up, after a beer I'd be smoking again. I then met Harold who tailored a session based on my needs and after one session I gave up, completely. Prior to my session I was a sceptic, however my success and the subsequent success of others that I know that went to Harold, proves that his method and process works. I would highly recommend seeing him.

Mary Yiannouzis

13:04 18 Sep 17

I had been smoking cigarettes for 25 years when I made the decision that, even though I liked smoking, I wanted to stop. And that was the problem - I liked it, I just didn't want to do it anymore, and therefore I didn't feel I had the willpower to stop. A friend recommended Steve to me, the timing was perfect, so I booked in one session. I smoked all the way there in the car, I left, I felt no different, I didn't even particularly feel like I had made a change, but I threw away the remainder of my packet of cigarettes and I have never smoked again - that was 18 months ago.It has been EASY. I haven't had one moment of wanting a cigarette. I don't know why anyone would put themselves through trying to do it on their own when one session with Steve makes it SO easy. Steve helped me change my life - I could not recommend him more.