Migraines or Severe Headaches?

panic attacks Headaches are a pain at any time. At best they might pose a minor irritation and at their worst a migraine can be so debiltating that you can't do anything until it passes. It can be hard to explain to someone who hasn't suffered from repetitive headaches or migraines just how severe they can be.

Any persistent headache should be investigated by your doctor first. Once it has been established that no other health issues are related to the headaches it can give you some relief but also something to focus on. You can then consider your options around medication and additional help to either ease the intensity, reduce the frequency or release migraines or headaches completely.

Migraines, Headaches Help and Hypnosis

The cause of migraines and repeated headaches can sometimes be psychological or emotional. For some people some past events or experiences may have lead to a body-mind reaction that has resulted in headaches. For any headache or migraine there can be an emotional element that when resolved in therapy can have a positive effect.

Tension or stress can play a major role in the starting and/or intensity of headaches. With self hypnosis you can enjoy a sense of calmness and relaxation like never before. Self hypnosis is usually taught in the very first hypnotherapy session so that you can feel the positive soothing benefits immediately.

Migraine Hypnosis Research

Study 1 - Conducted by Anderson, J.A., Basker M.A, Dalton R, (1975) showed migraine sufferers using hypnosis had a significant reduction in migraines and severity

Study 2 - Conducted by Gutfield, G and Rao, L (1992) showed a reduction of 30% in intensity of migraines for participants
Study 3 - Review of research by Corydon Hammond (2007) on efficacy of hypnosis on headaches cited hypnotherapy techniques that help migraine sufferers.

London Hypnotherapist Offers Help for Headaches and Migraines

Book the free initial consulation to find out more about help with migraines headaches in Derbyshire hypnotherapy treatment.

If you would like some help with persistent headaches or migraines please feel free to telephone me, Steven Harold on 01773 436796 now !

In 1955 the British Medical Association reports that hypnosis was a valuable medical tool. In 1958 the American Medical Association states that hypnosis as a viable scientific process. In 1962 the American Psychiatric Association recognises that hypnosis was a viable modality to treat some psychological problems.


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