Facebook Addiction?

computer addiction Do you find a compulsion to constantly check your Facebook account? Do you find yourself thinking about who might have left a message on your wall on Facebook? Do you stay up late at night or rise early in order to add to your farm on facebook? You may have developed an addiction to using Facebook that is slowly consuming your time, energy and life.

If one or more of the above descriptions applies to you, it may or may not be helpful to know that you are not alone. Other good people just like you who want happy and fulfilling lives have developed these same patterns and habits.

Unless, you change, you may find the following will happen or already has happened in your life:-

An internet addiction may lead to:-

A nagging sense that you are wasting your life
A feeling of helplessness at not being able to stop
Difficulties in your personal relationship (wife, husband, partner, lover)
A sense of shame leading to poor self esteem
Procrastination and putting off other tasks you know you should do
A withdrawing from social interaction, events, and other missed opportunities

As a consequence of the above aspects, your life can start to change to a less than healthy existence.

Facebook Addiction – Social – Dating Website Addictions

computer addiction On Facebook a competition can develop about who leaves the most interesting comments or who is doing the most intriguing thing with their life. You might feel the need to compete with others on the number of fans you have. Getting more fans and constantly updating your activity might provide some satisfaction in the short-term. In the long-term they can lead to losing your self confidence and your sense of yourself if you allow Facebook activities to dominate your life.

Hypnotherapy and Facebook Addiction

Hypnotherapy can help you to start making positive changes to your life. In reading this webpage you already know that you need to have a healthier lifestyle and that your addiction is not likely to change by itself. Hypnotherapy is particularly effective at looking at the causes of an addiction. An addiction occurs because some need was not being fulfilled or there was a need to escape from reality into a semi-real or fantasy world. Once a cause is identified, self hypnosis can then help you make changes to your life. Just imagine feeling more in control and more confident.

What will you do with your life when you feel more confident and more empowered?
Hypnotherapy in Derbyshire, along with your own desire can help make the changes you want to make bringing you better confidence and self-esteem.

If you want to know more about I how I can help you with hypnosis and the role you can play in your own success, click on email me or telephone me Steven Harold , on 01773 436796 now !

Corey Newell

10:02 13 Mar 20

Steve Is a very friendly and professional Hypnotherapist and has helped to get my anxiety under control and given me the tools to deal with it in the future. I recommend his services to anyone struggling with anxiety.

Gillian Duncan

15:50 21 May 19

Steve has helped me to help myself, to manage both over thinking and stress. I recommend him to anyone and will not hesitate to see him again if needed. Thank you Steve.

George Lomas

09:28 25 Apr 19

Steve is a warm and caring individual and I would highly recommend him

Mike Photogmike

17:29 11 Sep 18

I met Steve Harold for help some years back after the most traumatic event of waking from a coma and finding my body had been crushed to some degree in a very near fatal head on road accident. To say I was a mess, is a massive understatement. Police were told that night to expect a maximum of 2 hours of life with how I was! Everything that mattered, from career, to relationship, to physical abilities were marred or gone. And I had to survive the onslaught of extensive post trauma and a 5 year legal battle over losses and blame. Steven was one crucial element in a very emotional rebuilding process that moved me to where I am today. His many professional skills and encouraged appointments built my mind and spirit to a place which kept me surviving, as the years to gain my innocence alone would leave many crumbling. To anyone who can relate to this, Steve's help was a key element in the early rebuilding stages that has made me smile at life again, had me keep going through something that seemed like an eternity to go through. Weirdly, I am doing things with my life again, I would never had thought possible, from the physical to work interests. I have beaten all medical prognosis expectations. One thing this has taught me is that the first step is always with the person it is about (you) and if you need to 'lean' on people such as Steve Harold, rest assured, more steps to where you need to be in your life will come with his standard and coached direction. I am a mark of his abilities to help an individual. And if ever I start smoking, I'll use him too to stop! Thank you as always Steven.

William M

13:32 22 Jun 18

I tried to give up smoking many times, doing the usual methods (read the book, abstained&failed) and never really gave up, after a beer I'd be smoking again. I then met Harold who tailored a session based on my needs and after one session I gave up, completely. Prior to my session I was a sceptic, however my success and the subsequent success of others that I know that went to Harold, proves that his method and process works. I would highly recommend seeing him.

Mary Yiannouzis

13:04 18 Sep 17

I had been smoking cigarettes for 25 years when I made the decision that, even though I liked smoking, I wanted to stop. And that was the problem - I liked it, I just didn't want to do it anymore, and therefore I didn't feel I had the willpower to stop. A friend recommended Steve to me, the timing was perfect, so I booked in one session. I smoked all the way there in the car, I left, I felt no different, I didn't even particularly feel like I had made a change, but I threw away the remainder of my packet of cigarettes and I have never smoked again - that was 18 months ago. It has been EASY. I haven't had one moment of wanting a cigarette. I don't know why anyone would put themselves through trying to do it on their own when one session with Steve makes it SO easy. Steve helped me change my life - I could not recommend him more.