Do you find a compulsion to constantly use your computer? Do you find yourself thinking about getting on the internet even when you are doing something else? Do you stay up late at night or rise early in order to go on your computer and surf the internet? Have you become a facebook addict or become addicted to some other social interaction website? Do you find yourself constantly checking your emails or seeing how many new facebook friends you have got?
If one or more of the above descriptions applies to you, it may or may not be helpful to know that you are not alone. Other good people just like you who want happy and fulfilling lives have developed these same patterns and habits.
Unless, you change, you may find the following will happen or already has happened in your life:-
An internet addiction may lead to:-
- Difficulties in your personal relationship (wife, husband, partner, lover)
- A sense of shame leading to poor self esteem
- A feeling of helplessness at not being able to stop
- Procrastination and putting off other tasks you know you should do
- A withdrawing from social interaction, events, and other missed opportunities
As a consequence of the above aspects, your life can start to change to a less than healthy existance.
A long-term computer addiction may lead to:-
- A loss of confidence and a withdrawal from life
- Depressson and a feeling that you are trapped
- Loss of friends, a partner and others
- Loss of your business or your job
- A loss of interest in anything else
Facebook Addiction – Social – Dating Website Addictions
On the internet no one need know who you really are. You can pretend to be someone else. You can hide what you view as your short-comings and highlight your strengths or those aspects that you think others are attracted to. These cyber relationships might provide some satisfaction in the short-term. In the long-term they can lead to losing your self confidence and your sense of yourself.
Hypnotherapy and Internet Addiction
Hypnotherapy can help you to start making positive changes to your life. In reading this webpage you already know that you need to have a healthier lifestyle and that your computer addiction is not likely to change by itself. Hypnotherapy is particularly effective at looking at the causes of an addiction.
An addiction occurs because some need was not being fulfilled or there was a need to escape from reality into a semi-real or fantasy world. Once a cause is identified, self hypnosis can then help you make changes to your life. Just imagine feeling more in control and more confident.
What will you do with your life when you feel more confident and more empowered?
Hypnotherapy in Derbyshire, along with your own desire can help make the changes you want to make bringing you better confidence and self-esteem.