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Help for Arthritis with London Hypnotherapy
Whether you suffer with Osteo, Rheumatoid or any of the many forms of arthritis, you know you can have good and bad days. You may even be setting yourself up for a
bad day on occasions without realising it. For example, when you wake up
in the morning, if you expect
your arthritis is going to be painful, you will naturally tense up.
This tensing of muscles reduces the flexibility in that area
(arm, leg, knee, wrist etc) and increases the possibility that
you will feel discomfort in any arthritic joint and the surrounding area.
Think of it it this way,
if you tap one end of a piece of elastic which is being stretched, you
can feel the vibration all the way along its length. If you tap a loose
piece of elastic you will feel very little vibration. So if, you wake
up feeling
relaxed and with an open mind about how good your joints will be,
you give yourself a better chance of having a good day.
How Can Hypnotherapy Help ?
Hypnotherapy is based on
relaxation. Although it is not sleep, the only other time we can
experience such deep relaxation is when we are asleep. When you listen
to a hypnosis tape or practise your own Self Hypnosis you are able to
introduce a relaxation regime into your life. It is also relaxation
with a purpose, as opposed to just idly resting in a chair.
The purpose is to help reduce the discomfort felt in arthritic joints.
Healing Hypnotherapy
The hypnotherapist is experienced in the art of Healing Hypnotherapy.
This uses the power of your own imagination to help reduce discomfort
and increase movement in any particluar joint. A recent client was seen
leaving the hypnotherapy practice after a healing session and waving
her 'arthritic' hand in the air. Just an hour earlier she had described
it as the most painful joint on her body... yet now she was waving it
around without a care.
If you want to know more
email me. If you are ready to enjoy the
possible benefits of Healing Hypnotherapy
telephone me on 0208 539 9830 now !
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