You may have tried facing up to them in the past, but unless you were successful you probably now have a strategy of avoidance. This in effect means that you will do anything to avoid being confronted by the thing, event or situation that the phobia is associated with.
In 1955 the British Medical Association reports that hypnosis was a valuable medical tool. In 1958 the American Medical Association states that hypnosis as a viable scientific process. In 1962 the American Psychiatric Association recognises that hypnosis was a viable modality to treat some psychological problems.
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