Any persistent headache should be investigated by your doctor first. Once it has been established that no other health issues are related to the headaches it can give you some relief but also something to focus on. You can then consider your options around medication and additional help to either ease the intensity, reduce the frequency or release migraines or headaches completely.
Tension or stress can play a major role in the starting and/or intensity of headaches. With self hypnosis you can enjoy a sense of calmness and relaxation like never before. Self hypnosis is usually taught in the very first hypnotherapy session so that you can feel the positive soothing benefits immediately.
Migraine Hypnosis ResearchStudy 1 - Conducted by Anderson, J.A., Basker M.A, Dalton R, (1975) showed migraine sufferers using hypnosis had a significant reduction in migraines and severity
Study 2 - Conducted by Gutfield, G and Rao, L (1992) showed a reduction of 30% in intensity of migraines for participants
Study 3 - Review of research by Corydon Hammond (2007) on efficacy of hypnosis on headaches cited hypnotherapy techniques that help migraine sufferers.
If you would like some help with persistent headaches or migraines please feel free to telephone me, Steven Harold on 01773 436796 now !
In 1955 the British Medical Association reports that hypnosis was a valuable medical tool. In 1958 the American Medical Association states that hypnosis as a viable scientific process. In 1962 the American Psychiatric Association recognises that hypnosis was a viable modality to treat some psychological problems.
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