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Self Hypnosis Cd & Cds Articles ~ Click the titles of each self hypnosis article to view ~ Self Hypnosis Cds - Allergies, Hay fever Help Details of a research study carried out into the efficacy of the use of self hypnosis on the symptoms of hay fever. Article Dated 24th June 2005 Self Hypnosis Cds - Relief from Stress One the main elements of any issue or ailment is stress. Stress can bring on an ailment and of course in suffering with any ailment, stress can be ever present. This article suggests that stress relief through self hypnosis cds can be a great and effective way of recovering good health. Article Dated 17th June 2005